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Terminology
KEY GKR TERMINOLOGY
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Go |
Hard |
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Tsuki |
Punch |
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Kan |
Complete |
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Uchi |
Strike |
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Ryu |
School |
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Uke |
Block |
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Kancho |
Chief Instructor |
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Geri |
Kick |
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Shihan |
Master |
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Dachi |
Stance |
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Sensei |
Teacher / Instructor |
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Ichi |
1 |
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Sempai |
Assistant Instructor |
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Ni |
2 |
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Autagani |
Everyone |
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San |
3 |
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Dojo |
Place of training |
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Shi |
4 |
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Seiza |
Formal kneeling |
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Go |
5 |
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Kihon |
Basic techniques |
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Roku |
6 |
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Kata |
Forms / patterns |
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Shichi |
7 |
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Kumite |
Sparring |
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Hachi |
8 |
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Jodan |
Head level |
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Ku |
9 |
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Chudan |
Mid level |
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Ju |
10 |
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Gedan |
Groin level |
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Kiai |
Shout of spirit |
GKR BASIC TECHNIQUES
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Strikes |
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Stances |
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Chudan tsuki |
Mid level punch |
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Heiko dachi |
Ready stance |
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Jodan tsuki |
Head level punch |
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Zenkutsu dachi |
Forward stance |
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Uraken uchi |
Front backfist |
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Kiba dachi |
Horse stance |
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Yoko uraken |
Side backfist |
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Shiko dachi |
Sumo stance |
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Haito uchi |
Ridgehand strike |
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Sanchin dachi |
Hour-glass stance |
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Shita tsuki |
Short punch |
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Nekoashi dachi |
Cat stance |
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Hijiate |
Rising elbow strike |
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Kokutsu dachi |
Back stance |
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Mawashi empi |
Round elbow strike |
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Han zenkutsu dachi |
Short forward stance |
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Soto shuto uchi |
Outside knifehand strike |
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Uchi shuto uchi |
Inside knifehand strike |
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Kicks |
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Mae geri |
Front kick |
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Blocks |
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Mawashi geri |
Roundhouse kick |
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Jodan age uke |
Rising head level block |
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Yoko geri |
Side kick |
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Uchi uke |
Inside block |
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Ushiro geri |
Back kick |
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Soto uke |
Outside block |
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Gedan barai |
Downwards block |
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Key Commands |
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Gedan uke |
Sweeping block |
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Rei |
Bow |
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Chuge uke |
Double block |
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Yoi |
Ready |
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Kake uke |
Hooking block |
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Kime |
Take position |
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Mawashi uke |
Round block |
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Hajime |
Begin / Start |
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Shuto uke |
Knifehand block |
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Yame |
Stop |
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Mawate |
Turn around |
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Hai |
Yes |
GKR ADVANCED TECHNIQUES
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Tsuki Waza |
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Uke Waza |
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Oi tsuki |
Lunge punch |
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Gedan shuto barai |
Downward knifehand |
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Gyaku tsuki |
Reverse punch |
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Gedan juji uke |
Low level X block |
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Kizame tsuki |
Jab punch |
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Keito uke |
Chicken head block |
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Morote tsuki |
Parallel punch |
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Gedan shuto juji uke |
Low knifehand X block |
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Awase tsuki |
U-punch |
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Teisho uke |
Palm-heel block |
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Ura tsuki |
Uppercut punch |
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Haito uke |
Ridgehand block |
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Kake tsuki |
Hook punch |
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Morote jodan age uke |
Double rising block |
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Gedan tsuki |
Groin punch |
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Hiza uke |
Rising knee block |
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Age tsuki |
Rising punch |
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Haishu uke |
Backhand block |
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Uchi Waza |
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Dachi Waza |
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Tetsui uchi |
Hammerfist |
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Gyaku nekoashi dachi |
Reverse cat stance |
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Morote tetsui uchi |
Double hammerfist |
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Heisoku dachi |
Attention stance |
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Nukite |
Spearhand strike |
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Kosa dachi |
Cross-legged stance |
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Teisho uchi |
Palm strike |
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Musubi dachi |
Bowing stance |
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Otoshi empi uchi |
Dropping elbow strike |
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Gyaku zenkutsu dachi |
Reverse forward stance |
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Nihon nukite |
Two finger strike |
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Gankaku dachi |
Crane stance |
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Ippon nukite |
One finger strike |
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Renoji dachi |
L stance |
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Ippon ken |
Knuckle strike |
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Hachiji dachi |
Natural stance (outwards) |
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Ayumi dachi |
Walking stance |
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Geri Waza |
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Mae Ukemi |
Forward roll |
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Age kakato geri |
Rising heel kick |
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Kekomi geri |
Thrust kick |
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Waza |
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Kin geri |
Groin instep kick |
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Bunkai |
Analysis / Application |
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Fumi komi geri |
Stomping kick |
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Oyo waza |
Applications from kata |
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Tobi geri |
Jumping kick |
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Tsukami waza |
Catching techniques |
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Uchi mikazuki geri |
Inside crescent kick |
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Naga waza |
Throwing techniques |
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Soto mikazuki geri |
Outside crescent kick |
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